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Health Food Books II

The Miracle of Fasting

by Paul G. Bragg and Patricia Bragg

"Fasting is the greatest remedy, the physician within"
- - - Paracelus the 15th century physician father of body chemistry

Fasting helps keep you healthy and youthful. It is an effective and safe method of detoxifying the body and this book provides a variety of techniques that wise men have used for centuries to heal the sick. Learning how to fast regularly can help the body to heal itself and stay well. Fasting gives all your organs a rest. Each time you complete a fast you will feel better because it is such a simple detoxification method. This book provides recipes to help prepare for a fast and suggestions during the fast and post-fast information, detailing the entire process.

Illustrated and 260 Pages.

List Price: $9.95 + S&H

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Apple Cider Vinegar

by Paul G. Bragg and Patricia Bragg

This is the definitive book explaining all the wonderful benefits of incorporating Organic Apple Cider Vinegar in your daily life! Not only is this book a how to use manual, but it is an inspiration and great motivator on changing to a healthier lifestyle. It is packed with wonderfully simple physical, mental and spiritual rejuvenation!

Although Bragg's Organic Apple Cider Vinegar is an excellent condiment and preservative, it is more importantly an all-natural, God-given tonic to stay healthy and fight off disease for a healthier, stronger, longer life. This book details all the powerful ways it supports the human body and aids in correcting many common ailments. Learn how Apple Cider Vinegar has been used for thousands of years not only for health reasons, but also as a cleansing agent to remove bacteria, germs, odors, and even stains and spots. Un-distilled vinegar's many uses will astound you!

Illustrated and 107 Pages

List Price: $6.95 + S&H

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Click here for Apple Cider Vinegar


Coconut Cuisine Featuring Stevia
by Jan London


Perfect for those with sugar restrictive diets and for lovers of great cuisine!

The 130 vegan and raw prepared recipes include breakfast, soups, salads, appetizers, main dishes, sauces and dressings, snacks and desserts. Each one even has its own nutritional chart for the diet conscious. You will be amazed at how simple it is to prepare nutritious meals that look and taste divine. Recipes such as Chilled Cucumber Mint Soup, Curried Vegetables, Coconut Wild Rice, Blackened Tofu Cutlets, Syrian White Bean Salad, Leek Pâté, Sumptuous Carob Cream, Mango Cream sickle and Peach Pie in Coconut Crème Sauce will convince you that eating healthy is not only effortless, healthy eating never tasted so good.

Jan's original creations have been inspired by her years of studies in the Far East and Europe and by those humble kitchens from around the world.

List Price: $15.95 + S&H

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Coconut Cures
Preventing and Treating Common Health Problems with Coconut

By Bruce Fife, N.D.
Foreword by Conrado S. Dayrit, M.D.

Discover the amazing health benefits of coconut oil, meat, milk, and water. In this book you will learn why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, Candida, and even HIV.

There is more to the healing power of coconut than just the oil. You will also learn about the amazing health benefits of coconut meat, milk, and water. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman’s incredible battle with breast and brain cancer and how she cured herself with coconut. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems.

You will learn how to use coconut to:
•Prevent heart disease and stroke
•Dissolve kidney stones
•Balance blood sugar and control diabetes
•Enhance the immune system
•Protect against cancer
•Boost your energy and increase your metabolism
•Lose excess body fat
•Kill disease-causing bacteria, viruses, and fungi
•Relieve symptoms associated with irritable bowel syndrome and Crohn’s disease
•Protect your skin against free-radical damage that causes
•premature aging.
And much more!

List Price: $15.95 + S&H

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For Additional Books by Bruce Fife, N.D. Click Here.

For a past presentation by BRUCE FIFE, N.D. of his latest book Coconut Cures with “Joyce & Dave” on ThePowerHour visit http://www.M2Ktalk.net  archives: MARCH 10, 2005 – 2nd Hour

Nourishing Traditions
Revised Second Edition, October 2000

by Sally Fallon with Mary G Enig, PhD

661 pages - 7.5" x 10" - B/W illustrations

The Cookbook that Challenges
Politically Correct Nutrition
and the Diet Dictocrats.



This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.

Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.

Sally Fallon is the Founder of A Campaign for Real Milk and President of the Weston A. Price Foundation. She is the editor of the Foundation's quarterly magazine Wise Traditions in Food, Farming and the Healing Arts and has published articles in a number of alternative health publications including Nexus Magazine, The World & I and the Townsend Letter for Doctors and Patients. A resident of Washington D.C., she is the mother of four healthy children. Mary G. Enig, Ph.D., of Silver Spring, Maryland, is an expert of international renown in the field of human biochemistry and lipids.

List Price: $25.00 + S&H

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For a past presentation on “Nourishing Traditions ” with Sally Fallon on “The Power Hour with Joyce & Dave” please visit http://www.M2Ktalk.net  archives for:
April 14, 2005 – 2nd & 3rd Hours


Eat Fat, Lose Fat

Lose Weight and Feel Great With the Delicious, Science-based Coconut Diet
Dr. Mary Enig, Ph.D. - Author
Sally Fallon - Author

The healthy alternative to trans fats, this revolutionary program explains why we must eat healthy, saturated fats—especially coconut— to achieve weight loss and good health.

Since the late 1950s, it’s been drilled into Americans that fat makes you fat, saturated fats (such as those found in butter, eggs, and red meat) are unhealthy, and tropical fats and oils (like coconut and palm) are downright deadly. And yet—as we eliminate saturated fats from our diet for fear of high cholesterol levels and hardened arteries—obesity, heart disease, and cancer rates have continued to climb.

Based on more than two decades of research by world-renowned biochemist and fats expert Dr. Mary Enig, Eat Fat, Lose Fat flouts conventional wisdom by asserting that so-called healthy vegetable oils (such as soybean and corn) are in large part responsible for our national obesity and health crises, while the saturated fats traditionally considered “harmful” are, in fact, essential to weight loss and health.

World populations on four continents that subsist on the coconut, with less evidence of heart disease, weight gain, or other chronic illnesses, provide the best proof of this food’s safety and efficacy; dozens of studies conducted by prestigious, mainstream universities support the use of coconut and other healthy fats and reveal the faulty reasoning underlying the saturated fat/heart disease hypothesis; and case stories from a wide range of people illustrate how using coconut oil in concert with other healthy fats can spark weight loss and heal serious illnesses, including anxiety, hypothyroidism, and chronic fatigue syndrome.

Featuring delicious recipes for each of its three nutritional programs, Eat Fat, Lose Fat is the book to help you build energy, lose weight, fight disease, and boost your immunity.

List Price: $24.95 + S&H

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For a past presentation on “Eat Fat, Lose Fat” with Sally Fallon on “The Power Hour with Joyce & Dave” please visit http://www.M2Ktalk.net  archives for:
April 14, 2005 – 2nd & 3rd Hours

 


 

 

 

 

 

DISCLAIMER

The information provided on this website is intended for educational purposes only, and should not be considered a replacement for the expert advice of a qualified health practitioner. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.



The statements on this site have not been evaluated by the FDA, and as such,
shall not be construed as medical advice, implied or otherwise.

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